Tuesday | Jun 15th
Bladder control issues can affect people of all ages and is not normal. Increased urgency, frequency and incontinence can disrupt your day, affect your sleep and limit social activities. A focused exercise program can help reduce these problems and improve your quality of life. This program will provide an overview of causes of incontinence, information on symptoms and treatment and how to take charge of bladder control issues. Pre-registration recommended.
Upcoming Events
Come out for some fun games, warm up drills and a round robin scramble. Paddles and balls will be furnished if you don't have your own. No Partner required.
Grades: 4 - 8
Learn the beginning skills required to be a lifeguard May 3 - 4
*Must attend both training days to receive lifeguard certification
Explore, Learn and Conserve... Join the Park District for an outdoor event that combines a hike with engaging educational learning opportunities. This event will cover basic outdoor educational information such as fire starting, items to pack for a day hike, plant identification, and discussions on how we can help preserve our local natural spaces.
FREE participation thanks to the Geneseo Park District Foundation.
