Thursday | Apr 11th
Join the Park District for a free seminar from Hammond-Henry Hospital while enjoying a free light luncheon provided by the Geneseo Park District Foundation.
This session will go through the biomechanics of the golf swing and provide examples of golf warm up ideas to help improve mobility in the neck, spine, shoulders, hips, knees, and ankles specific to the golf swing.
Come enjoy an evening of music, dancing, snacks and drinks with old friends and new acquaintances.
There will be a 1-hour educational session on the dry land, followed by a 2-hour session on the water. Bring your own kayak or canoe. A limited number will be available on a first come first serve basis.
FREE participation thanks to the Geneseo Park District Foundation.