Thursday | Apr 11th
Join the Park District for a free seminar from Hammond-Henry Hospital while enjoying a free light luncheon provided by the Geneseo Park District Foundation.
This session will go through the biomechanics of the golf swing and provide examples of golf warm up ideas to help improve mobility in the neck, spine, shoulders, hips, knees, and ankles specific to the golf swing.
Upcoming Events
Join us for a family friendly movie outdoors on the big screen at the Athletic Field.
Movies begin at Dusk.
FREE Admission & FREE Popcorn
thanks to the Geneseo Foundation and Geneseo Park District Foundation
A guided, all-levels vinyasa class that links breath with movement in a fun and energizing flow. Expect to move, stretch, and reset while practicing outdoors in a beautiful park setting.
This workshop-style session breaks down the basics; from alignment and breath to key postures you'll see in most classes. Great for beginners or anyone wanting to refine their form and build confidence on the mat
