WATER FITNESS

Find a Water Fitness Class for every fitness level. 

Register online or at the Geneseo Community Center

Class fees are listed as Member Pricing [M] / Non-Member Pricing [NM]
Learn how you can become a Member & receive 50% off program fees

WALK-IN FEE
$10 M / $12 MG / $20 NM unless otherwise listed

Learn more about Lap Swim/Water Exercise Options Here

Each class is labeled as a Low Intensity (L), Moderate Intensity (M) or High Intensity (H)

AQUA EXERCISE (L) #25502

Indulge in the benefits of water exercise, an invigorating fitness approach that combines the therapeutic properties of water with a tailored workout routine. Immerse yourself in the warm water, creating a comfortable and soothing environment for alleviating stress on your joints.
Held at Hammond-Henry Hospital Therapy Pool
Instructor: Jen Mills, Hammond-Henry Rehab

9:00 - 10:00 am | M
Sep 9 - 23 ($80 / person)
Oct 7 - 28 ($80 / person)
Nov 4 - 25 ($80 / person)
Dec 2 - 30 ($80 / person)

9:00 - 10:00 am | TH
Sep 5 - 26 ($80 / person)
Oct 3 - 24 ($80 / person)
Nov 7 - 21 ($60 / person)
Dec 5 - 19 ($60 / person)

7:00 - 8:00 am | M << Just added! Men's Only Class
Nov 4 - 25 ($80 / person)
Dec 2 - 30 ($80 / person)

JUST THE GUYS (M) #25506

An exercise class that works on increasing muscular strength and cardiovascular endurance, plus core strengthening and balance work. A fun-filled hour for men of all ages.
INSTRUCTOR: Therresa Bowton

7:00 - 8:00 am | TU
Sep 3 - 24 (FREE)
Oct 1 - 29 ($32.50 / $65)
Nov 5 - 26 ($26/$52)
Dec 3 - 17 ($19.50 / $39)

7:00 - 8:00 am | TH
Sep 5 - 26 ($26 / $52)
Oct 3 - 31 ($32.50 / $65)
Nov 7 - 21 ($19.50 / $39)
Dec 5 - 12 ($13 / $26)

7:00 - 8:00 am | F
Sep 6 - 27 ($26 / $52)
Oct 4 - 25 ($26 / $52)
Nov 1 - 22 ($26 / $52)
Dec 6 - 13 ($13 / $26)

FOR THE LOVE OF FIT (L)  #25504

Increases range of motion at the joints in order to improve posture, balance and mobility.
INSTRUCTOR: Laura Goetz

9:45 - 10:45 am | M
Sep 9 - 30 ($26 / $52)
Oct 7 - 28 ($26 / $52)
Nov 4 - 25 ($26 / $52)
Dec 2 - 16 ($19.50 / $39)

9:45 - 10:45 am | W
Sep 4 - 25 ($26 / $52)
Oct 2 - 30 ($32.50 / $65)
Nov 6 - 27 ($26 / $52)
Dec 4 - 18 ($19.50 / $39)

9:45 - 10:45 am | F
Sep 6 - 27 ($26 / $52)
Oct 4 - 25 ($26 / $52)
Nov 1 - 22 ($26 / $52)
Dec 6 - 13 (FREE)

FIT HAPPENS A.M. (H) #25507

This class combines high-intensity rhythmic movements with resistance training. A class guaranteed to burn calories and get you into shape.
INSTRUCTOR: Laura Goetz

8:30 - 9:30 am | M
Sep 9 - 30 ($26 / $52)
Oct 7 - 28 ($26 / $52)
Nov 4 - 25 (26 / $52)
Dec 2 - 16 ($19.50 / $39)

8:30 - 9:30 am | W
Sep 4 - 25 ($26 / $52)
Oct 2 - 30 (FREE)
Nov 6 - 27 ($26 / $52)
Dec 4 - 18 ($19.50 / $39)

8:30 - 9:30 am | F
Sep 6 - 27 ($26 / $52)
Oct 4 - 25 ($26 / $52)
Nov 1 - 22 ($26 / $52)
Dec 6 - 13 ($13 / $26)

FIT HAPPENS P.M. (H) #25508

This high intensity, total body workout will utilize the entire pool.
INSTRUCTOR: Jill Neal

5:30 - 6:30 pm | M
Sep 9 - 30 ($26 / $52)
Oct 7 - 28 ($26 / $52)
Nov 4 - 25 (FREE)
Dec 2 - 16 ($19.50 / $39)

5:30 - 6:30 pm | TH
Sep 5 - 26 ($26 / $52)
Oct 3 - 31 ($32.50 / $65)
Nov 7 - 21 ($19.50 / $39)
Dec 5 - 12 ($13 / $26)