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Water Fitness

WATER FITNESS

Find a Water Fitness Class for every fitness level. 

Register Online
Register online or at the Geneseo Community Center

Class fees are listed as Member Pricing [M] / Non-Member Pricing [NM]
Learn how you can become a Member & receive 50% off program fees

WALK-IN FEE
$10 M / $12 MG / $20 NM unless otherwise listed

Learn more about Lap Swim/Water Exercise Options Here

Each class is labeled as a Low Intensity (L), Moderate Intensity (M) or High Intensity (H)


AQUA EXERCISE (L) #15502

Indulge in the benefits of water exercise, an invigorating fitness approach that combines the therapeutic properties of water with a tailored workout routine. Immerse yourself in the warm water, creating a comfortable and soothing environment for alleviating stress on your joints.
Held at Hammond-Henry Hospital Therapy Pool
Instructor: Jen Mills, Hammond-Henry Rehab

9:00 - 10:00 am | M
May 6 - 27 ($80 / person)
Jun 3 - 24 ($80 / person)
Jul 1 - 29 ($80 / person)
Aug 5 - 26 ($80 / person)

9:00 - 10:00 am | M
May 6 - 27 ($80 / person)
Jun 36 - 27 ($80 / person)
Jul 11 - 25 ($80 / person)
Aug 1 - 29($80 / person)

 

POST THERAPY AQUATIC FITNESS (L) #35547 / #45547

This class is designed to pick up where rehab has left off. We will continue your wellness goals to improve balance, strength, and range of motion in a safe class setting.
INSTRUCTOR: Shannon Port Hammond-Henry Rehab

1:15 - 2:00 pm | TU TH
May 2 - 30 ($$65/person)

Available in the Life Fitness Room too. Learn More >>

 

JUST THE GUYS (M) #15506

An exercise class that works on increasing muscular strength and cardiovascular endurance, plus core strengthening and balance work. A fun-filled hour for men of all ages.
INSTRUCTOR: Therresa Bowton

7:00 - 8:00 am | TU
May 7 - 25 (FREE)
Jun 4 - 25 ($26/$52)
Jul 16 - 30 ($26/$52)
Aug 6 - 27 ($26/$52)

7:00 - 8:00 am | TH
May 2 - 30 ($32.50/$65)
Jun 6 - 27 ($26/$52)
Jul 18 - 25 ($13/$26)
Aug 1 - 29 ($32.50/$65)

7:00 - 8:00 am | F
May 3 - 31 ($32.50/$65)
Jun 7 -28 ($26/$52)
Jul 19 - 26 ($13 / $26)
Aug 2 - 30 ($32.50/$65)

 

FOR THE LOVE OF FIT (L)  #15504

Increases range of motion at the joints in order to improve posture, balance and mobility.
INSTRUCTOR: Laura Goetz

9:45 - 10:45 am | M
May 6 - 20 ($19.50 / $39)
Jun 3 - 24 ($26/$52)
Jul 15 - 29 ($19.50 / $39)
Aug 5 - 26 (FREE)

9:45 - 10:45 am | W
May 1- 29 ($32.50/$65
Jul 17 - 31 ($19.50 / $39))
Aug 7 - 28 ($26/$52)

9:45 - 10:45 am | F
May 3 - 31 ($32.50/$65)
Jul 19 - 26 ($13 / $26)
Aug 2 - 30 ($32.50/$65)

 

FIT HAPPENS A.M. (H) #15507

This class combines high-intensity rhythmic movements with resistance training. A class guaranteed to burn calories and get you into shape.
INSTRUCTOR: Laura Goetz

8:30 - 9:30 am | M
May 6 - 20 ($19.50 / $39)
Jun 3 - 24 ($26/$52)
Jul 15 - 29 ($19.50 / $39)
Aug 5 - 26 ($26/$52)

8:30 - 9:30 am | W
May 1 - 29 ($32.50/$65)
Jun 5 - 26 ($26/$52)
Jul 17 - 31 $19.50 / $39
Aug 7 - 28 ($26/$52)

8:30 - 9:30 am | F
May 3 - 31 ($32.50/$65)
Jun 7 -28 (FREE)
Jul 19 - 26 ($13 / $26)
Aug 2 - 30 ($32.50/$65)

 

FIT HAPPENS P.M. (H) #15508

This high intensity, total body workout will utilize the entire pool.
INSTRUCTOR: Jill Neal

5:30 - 6:30 pm | M
May 6 - 20 ($19.50 / $39)
Jun 3 - 24($26/$52)
Jul 15 - 29 ($19.50 / $39)
Aug 5 - 26 ($26 / $52)

5:30 - 6:30 pm | TH
May 2 - 30 ($32.50/$65))
Jun 6 - 27 ($26/$52)
Jul 18 - 25 (FREE)
Aug 1 - 29 ($32.50/$65)

Upcoming Events

May 28

SWIM LESSON EVALUATIONS

Attend a FREE swim skills evaluation at The Center's Indoor Pool and let us place your child in the proper swim level prior to the start of Summer Swim Lessons.

June 05

SUMMER MOVIE MATINEE

Join us at Geneseo Park District's Central Theater for a Free Movie.
Doors open at 12:30pm. Concessions at regular price
FREE Admission thanks to the Geneseo Park District Foundation.

June 06

FREE2PLAY

The Free2Play (F2P) Movement Camp for kids in grades K - 6th empowers every child to be an athlete.

All Upcoming Events