Summit (Adult & Youth)
Are you looking to improve your physical strength and/or endurance? Want to compete at the peak of your abilities? The Summit offered by Hammond-Henry Rehab Department has a variety of ways to up your game and improve your fitness.
Summit - Adult 14141
This Summit focuses on adult athletes and their specific needs. This functional training program meets three days a week and targets triplaner strength, flexibility, injury prevention, cardiovascular fitness, and overall general conditioning in a group setting. Cost is $75 per participant. Monday & Wednesday 5 - 6pm, Friday 4 - 5pm.
Summit - School Age 14140
Are you looking to improve your physical strength and/or endurance? Want to compete at the peak of your abilities? The Summit offered by Hammond-Henry Rehab Department has a variety of ways to up your game and improve your fitness.
Register
Activity Guide
Foundation
Central Theater
