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The Summit

 

THE SUMMIT

Are you looking to improve your physical strength and/or endurance? Want to compete at the peak of your abilities? The Summit offered by Hammond-Henry Rehab Department has a variety of ways to up your game and improve your fitness.

 

Register Online
Register online or at the Geneseo Community Center

 

Learn more about Lap Swim/Water Exercise Options Here

 

ADULT SUMMIT  (H)   #14141

This Summit focuses on adult athletes and their specific needs. This functional training program meets three days a week and targets triplanar strength, flexibility, injury prevention, cardiovascular fitness, and overall general conditioning in a group setting.
INSTRUCTOR: Greg Janicki, John Davis or Jennifer Mills; Hammond-Henry Rehab
LOCATION: Geneseo Foundation Activity Center (GFAC)

5:00 - 6:00 pm | M W
4:00 - 5:00 pm | F
May 2 - 30 ($75 / person)
Jun 2 - 30 ($75 / person)
Jul 2 - 30 ($75 / person)
Aug 1 - 29 ($75 / person)

 

HIGH SCHOOL & MIDDLE SUMMIT (H) #14140

Hammond-Henry Hospital is excited to be providing student/athletes with speed, agility, strength and conditioning programs. Our goal with this program is to improve athletic performance as well as decrease your chances for injury. Student-athletes can expect to see improvements in first step quickness, jumping ability, strength, speed, agility, explosive power, conditioning and overall improvement in movement efficiency.
INSTRUCTOR: Hammond-Henry Rehab
LOCATION: Geneseo Foundation Activity Center (GFAC)

 

HS Football [Varsity]
Jun 2 - Jul 31 ($208 / student)
6:30 - 7:30 am | M - TH

HS Football [Fresh/Soph]
Jun 2 - Jul 31 ($208 / student)
9:00 - 10:00 am | M TU TH
6:30 - 7:30 am | W

HS Court Sports [Varsity]
Jun - Jul 31 ($156 / student)
10:00 - 11:00 am | TU W TH

HS Court Sports [Junior Varsity]
Jun 3 - Jul 31 ($156 / student)
11:00 am - Noon | TU TH
9:00 - 10:00 am | W

High School Advanced [Boys & Girls]
Jun 2 - Jul 31 ($156 / student)
7:30 - 8:30 am | M TU TH

High School Introductory [Girls & Boys]
Jun 2 - Aug 1 ($156 / student)
10:00 - 11:00 am | M F
7:30 - 8:30 am | W

Middle School [Girls]
Jun 2 - Jul 30 ($104 / student)
11:00 am - Noon | M W

Middle School [Boys]
Jun 3 - Jul 31 ($104 / student)
Noon - 1:00 pm | TU TH

 

Upcoming Events

July 18

OUTDOOR SUMMER MOVIE NIGHT

Join us for a family friendly Flick & Float at the Aquatic Center.
Movies begin at Dusk.
FREE Admission & FREE Popcorn thanks to the Geneseo Foundation and Geneseo Park District Foundation

July 25

ANNUAL KIWANIS FUN DAY

Kiwanis Club of Geneseo & the Geneseo Park District invites you & your family to the annual Kiwanis Fun Day! Come for games with tons of prizes, watermelon and swimming all at the Aquatic Center.
FREE Admission thanks to the Geneseo Kiwanis Club
No Adult Lap Swim, Adult Water Walking or FREE Splash Pad hours held at the Aquatic Center 07/25

August 06

FREE MOVIE MATINEE

Join us at Geneseo Park District's Central Theater for a Free Movie.
Doors open at 12:30pm. Concessions at regular price
FREE Admission thanks to the Geneseo Park District Foundation.

All Upcoming Events