Skip Content

HEALTH & NUTRITION SEMINARS

The Geneseo Park District would like to invite you to a FREE seminar from Hammond-Henry Hospital while enjoying a FREE light luncheon provided by the Geneseo Park District Foundation.

 

ROLE OF THE PELVIC FLOOR
June 12 | Noon - 1:00 pm

The Role of the Pelvic Floor Across the Lifespan: Learn from Hammond Henry Hospital's specialists in pelvic health about how the anatomy and function of the pelvic floor affects all aspects of your life.
Presenter: Hammond-Henry Hospital

 

HUNTING & TRAPPING
July 10 | Noon - 1:00 pm

Hunting and trapping has historically been a national source of income and recreation. Along our very own Mississippi Corridor there are opportunities for multiple seasons and methods of natural resource harvesting. More recently in our history, there has been some decline in outdoor affluency and participation in hunting and trapping activity.
Presenter: Ed Klock, Geneseo resident who is a highly educated & avid outdoorsmen

 

STRENGTH & AGING
August 14 | Noon - 1:00 pm

As people age, they experience a decline in muscle mass and strength. Bailey will discuss how strength training at any age can improve muscle strength and function and lead to a more safe and active lifestyle.
Presenter: Bailey Weber, Hammond-Henry Hospital

Upcoming Events

July 10

FREE SEMINAR & LUNCHEON [Hunting & Trapping]

Join the Park District for a free seminar from Hammond-Henry Hospital while enjoying a free light luncheon provided by the Geneseo Park District Foundation.

July 11

MIDDLE SCHOOL NIGHT SWIM [A Discovery Club Program]

Enjoy exclusive access to the pool, race down the slides, dive off the boards, or just chill with your friends in the water. There will be a free popcorn and drink for each person.
GRADES: incoming 6th - 8th
FREE Admission thanks to the Geneseo Foundation and the Geneseo Park District Foundation

July 12

VINYASA FLOW YOGA

A guided, all-levels vinyasa class that links breath with movement in a fun and energizing flow. Expect to move, stretch, and reset while practicing outdoors in a beautiful park setting.

All Upcoming Events