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YOGA

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Register online or at the Geneseo Community Center

 

DO YOU WANNA ASANA (L) #34101 / #44101

Mixed ability yoga asana (poses and flow) for adults. Balance, posture, biomechanics, flexibility and strength for physical, emotional and spiritual well-being. See page 16 for session dates.
INSTRUCTOR: Susan Philhower

WALK-IN FEE: $7 M M/ $9 MG M/ $14 NM

8:00 - 9:15 am | TU
January ($20 M/$40 NM) | February ($20 M/$40 NM) March ($20 M/$40 NM)
April ($25 M/$50 NM) | May ($20 M/$40 NM)

8:00 - 9:15 am | TH
January ($25 M/$50 NM) | February ($20 M/$40 NM) March ($20 M/$40 NM)
April ($20 M/$40 NM) | May ($25 M/$50 NM)

 

GENTLE & RESTORATIVE MOVEMENT (L) #34129 / #44129

Begin where you are, rest as needed, you decide on the level of challenge. Movement options will be on the mat, seated and standing, however level changes during class are infrequent and accommodations are encouraged. See page 16 for session dates.
INSTRUCTOR: Susan Philhower

WALK-IN FEE: $6 M / $8 MG / $12 NM

12:15 - 1:15 pm | TU
January ($16 M/$32 NM) | February ($16 M/$32 NM) March ($16 M/$32 NM)
April ($20 M/$40 NM) | May $16 M/$32 NM)

12:15 - 1:15 pm | TH
January ($20 M/$40 NM) | February ($16 M/$32 NM) March ($16 M/$32 NM)
April ($16 M/$32 NM) | May ($20 M/$40 NM)

 

TURN IT UP DOG (M)  #34128 / #44128

Need some fresh inspiration for your yoga practice? Then Turn It Up Dog is for you. In this class we turn up the heat, we turn up the music, and get funky with power vinyasa sequence. It is equal parts strength and flexibility, with some flair added to the transitions to get you exploring familiar postures in playful and unique ways.

INSTRUCTOR: Shannon Port

WALK-IN FEE: $6 M / $8 MG / $12 NM

6:15 - 7:15 pm | TU
January ($16 M/$32 NM) | February ($16 M/$32 NM) March ($16 M/$32 NM)
April ($20 M/$40 NM) | May ($16 M/$32 NM)

6:15 - 7:15 pm | SU
January ($16 M/$32 NM) | February ($16 M/$32 NM) March ($20 M/$40 NM)
April ($12 M/$24 NM) May ($12 M/$24 NM) No class held Sunday May 26th

 

YOGA FOR LIFE (L)  #34108 / # 44108

Get back to the basics for health and life. Increase your mind body connection while gaining flexibility and strength with Iyengar yoga for every age.
INSTRUCTOR: Dena Ross

WALK-IN FEE: $8 M / $10 MG / $16 NM

5:30 - 7:00 pm | W
January ($30 M/$60 NM) | February ($24 M/$48 NM) | March ($24 M/$48 NM)
April ($24 M/$48 NM) | May ($30 M/$60 NM)

Upcoming Events

February 22

Parent-Led Playgroup

8:30 am - Noon on Wednesdays & Fridays January 9 - May 24, 2019* FREE Members / General Admission Non-Members *No registration required. No play group held March 27 & 29, 2019

February 23

Rollerskating at The Center

5:30 - 6:45 pm | AGES: 3rd Grade & under
7:00 - 9:00 pm | AGES: All Ages
SKATE RENTAL: $3.00
March 16th Rollerskating is FREE. Learn more about the FREE St. Patrick's Day Skate

February 24

GYM CLOSED

Gym is CLOSED 5:00 - 8:00 pm Sundays January 20 - March 31, 2019 (excludes February 3rd) for Men's Basketball League. Racquetball Courts & Walking Track will remain open.

All Upcoming Events