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 Yoga

YOGA

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Register online or at the Geneseo Community Center

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Each class is labeled as a Low Intensity (L), Moderate Intensity (M) or High Intensity (H)
WALK-IN FEE
$10 M / $12 MG / $20 NM unless otherwise listed


SLOW FLOW (L)  #14134

Experience elements of a heated vinyasa practice with a slower pace. This class moves with calm energy through a vinyasa flow practice offering time to discover your breath and body awareness as you move. Expect ample time to integrate, longer holds in standing postures, and options to make the class more or less challenging depending on what you need on a given day.
INSTRUCTOR: Shannon Port with Hammond-Henry Rehab

9:00 - 10:00 am | TU
June 1 - 29, 2021 ($26 M / $52 NM) No class held 6/8
July 6 - 20, 2021 ($19.50 M / $39 NM)
August 3 - 31, 2021 ($32.50 M / $65 NM)

9:00 - 10:00 am | TH
June 3 - 24, 2021 ($19.50 M / $39 NM) No class held 6/10
July 1 - 22, 2021 ($26 M / $52 NM)
August 5 - 26, 2021 ($26 M / $52 NM)

 

VINYASA FLOW (H)  #14133

Vinyasa Flow is a unique class in that it combines the fast-paced, cardio-vascular workout of a power yoga class with the straightforwardness of a yoga flow class. This flowing class will focus on building strength, flexibility and balance both on the mat and off! The session is an invigorating yoga class that is taught in an 80-85 degree room and is sure to challenge you while giving you a great workout. The class will end with a brief relaxation, which allows both mind and body to integrate and restore after a challenging class.
WALK-IN FEE: $7 M / $9 MG / $14 NM
INSTRUCTOR: Shannon Port with Hammond-Henry Rehab

 

9:00 - 10:00 am | SA
June 19 - 26, 2021 ($13 M / $26 NM)
July 3 - 17, 2021 ($19.50 M / $39 NM)
August 7- 28, 2021 ($26 M / $52 NM)

 

Upcoming Events

June 26

BABYSITTER'S TRAINING

The Child and Babysitting Safety (CABS) training program is designed to focus on supervising, caring for, and keeping children and infants safe in babysitting settings.

July 09

FREE COMMUNITY CAMP OUT

Camp out under the stars at the Athletic Field
FREE Admission thanks in part from the Geneseo Park District Foundation

Bring a tent, chairs & other outdoor camping supplies you may need and join the Geneseo Park District with this fun campout! Food and drinks for supper, games & music around a campfire will be provided. Plus join your friends for the Outdoor Summer Movie Night at dusk.

July 09

OUTDOOR SUMMER MOVIE NIGHT

TOY STORY (G)
Join us for a family friendly movie outdoors on the big screen at the Athletic Field.
Limit 200 participants. Gates open at 6:00 pm.
Movies begin at Dusk.
In case of inclement weather the movie will be rescheduled.
FREE Admission & FREE Popcorn thanks to the Geneseo Park District Foundation

All Upcoming Events