YOGA

Register online or at the Geneseo Community Center

#24101 LENGTHEN & STRENGTHEN YOGA (L)

This class combines high-intensity rhythmic movements with resistance training. A class guaranteed to burn calories and get you into shape.
INSTRUCTOR: Susan Philhower

WALK-IN FEE: $7 M / $9 MG / $14 NM

8:00 - 9:15 am | TU
September ($20 M/$40 NM) | October ($25 M/$50 NM) | November ($20 M/$40 NM) | December ($15 M/$30 NM)

8:00 - 9:15 am | TH
September ($20 M/$40 NM) | October ($20 M/$40 NM) | November ($20 M/$40 NM) | December ($15 M/$30 NM)

#24108 YOGA FOR LIFE (L)

Get back to the basics for health and life. Increase your mind body connection while gaining flexibility and strength with Iyengar yoga for every age.
INSTRUCTOR: Dena Ross

WALK-IN FEE: $8 M / $10 MG / $16 NM

5:30 - 7:00 pm | W
September ($24 M/$48 NM) | October ($24 M/$48 NM) | November ($18 M/$36 NM) | December ($18 M/$36 NM)

No class held October 31 & November 21, 2018

#24129 CHAIR YOGA (L)

A gentle style of yoga participants can do from a mostly seated position. This alternative style incorporates the breathing and mind-body benefits of a traditional class.
INSTRUCTOR: Susan Philhower

WALK-IN FEE: $6 M / $8 MG / $12 NM

9:30 - 10:30 am | TU
September ($16 M/$32 NM) | October ($20 M/$40 NM) | November ($16 M/$32 NM) | December ($12 M/$24 NM

9:30 - 10:30 pm | TH
September ($16 M/$32 NM) | October ($16 M/$32 NM) | November ($16 M/$32 NM) | December ($12 M/$24 NM)

#24128 SCULPT & FLOW YOGA (M)

A twist on a traditional yoga class. What to expect? A yoga flow with added strength training (no weights, just body weight NM), a fun cardio sequence, and great music! This class is all about fun, while still challenging you with yoga!
INSTRUCTOR: Shannon Port

WALK-IN FEE: $6 M / $8 MG / $12 NM

6:15 - 7:15 pm | TU
September ($16 M/$32 NM) | October ($20 M/$40 NM) | November ($16 M/$32 NM) | December ($12 M/$24 NM)