WATER FITNESS

Find a Water Fitness Class for every fitness level. 

Register online or at the Geneseo Community Center

Class fees are listed as Member Pricing [M] / Non-Member Pricing [NM]
Learn how you can become a Member & receive 50% off program fees

WALK-IN FEE
$10 M / $12 MG / $20 NM unless otherwise listed

Learn more about Lap Swim/Water Exercise Options Here

Each class is labeled as a Low Intensity (L), Moderate Intensity (M) or High Intensity (H)

TRY YOGA ON THE WATER! Learn more about Float & Flow

POST THERAPY AQUATIC FITNESS (L) #15547

This class is designed to pick up where rehab has left off. We will continue your wellness goals to improve balance, strength, and range of motion in a safe class setting.
INSTRUCTOR: Shannon Port Hammond-Henry Rehab

1:15 - 2:00 pm | TU TH
May 2 - 25 ($65 / person)
Jun 6 - 29 ($65 / person)
Jul 6 - 27 ($65 / person)
Aug 1 - 31 ($65 / person)

JUST THE GUYS (M) #15506

An exercise class that works on increasing muscular strength and cardiovascular endurance, plus core strengthening and balance work. A fun-filled hour for men of all ages.
INSTRUCTOR: Therresa Bowton

7:00 - 8:00 am | TU
May 2 - 30 FREE
Jun 6 - 20 ($19.50/$39)
Jul 11 - 25 ($19.50/$39)
Aug 1 - 29 ($32.50/$65)

7:00 - 8:00 am | TH
May 4 - 25 ($26/$52)
Jun 1 - 22 ($26/$52)
Jul 13 - 27 ($19.50/$39)
Aug 3 - 31 ($32.50/$65))

7:00 - 8:00 am | F
May 5 - 26 ($26/$52)
Jun 2 - 23 ($26/$52)
July 14 - 28 ($19.50/$39)
Aug 4 - 25 ($26/$52)

FOR THE LOVE OF FIT (L)  #15504

Increases range of motion at the joints in order to improve posture, balance and mobility.
INSTRUCTOR: Laura Goetz

9:45 - 10:45 am | M
May 1 - 22 ($26/$52)
Jun 5 - 19 ($19.50/$39)
Jul 10 - 31 ($26/$52)
Aug 7 - 28 ($26/$52)

9:45 - 10:45 am | W
May 3 - 31 ($32.50/$65)
Jun 7 - 21 ($19.50/$39)
Jul 12 - 26 ($19.50/$39)
Aug 2 - 30  FREE

9:45 - 10:45 am | F
May 5 - 26 ($26/$52)
Jun 2 - 23 ($26/$52)
Jul 14 - 28 ($19.50/$39)
Aug 4 - 25 ($26/$52)

FIT HAPPENS A.M. (H) #15507

This class combines high-intensity rhythmic movements with resistance training. A class guaranteed to burn calories and get you into shape.
INSTRUCTOR: Laura Goetz

8:30 - 9:30 am | M
May 1 - 22($26/$52)
Jun 5 - 19 ($19.50/$39
Jul 10 - 31 ($26/$52)
Aug 7 - 28 ($26/$52)

8:30 - 9:30 am | W
May 3 - 31 ($32.50/$65)
Jun 7 - 21 ($19.50/$39)
Jul 12 - 26 ($19.50/$39)
Aug 2 - 30 ($32.50/$65)

8:30 - 9:30 am | F
May 5 - 26 ($26/$52)
Jun 2 - 23  FREE
Jul 14 - 28 ($19.50/$39)
Aug 4 - 25 ($26/$52)

FIT HAPPENS P.M. (H) #15508 

This high intensity, total body workout will utilize the entire pool.
INSTRUCTOR: Jill Neal

5:30 - 6:30 pm | M
May 1 - 22 ($26/$52)
Jun 5 - 19 ($19.50/$39)
Jul 10 - 31 FREE
Aug 7 - 28 ($26/$52)

5:30 - 6:30 pm | TH
May 4 - 25 ($26/$52)
Jun 1 - 22 ($26/$52)
Jul 13 - 27 ($19.50/$39)
Aug 3 - 31 ($32.50/$65)