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Water Fitness

WATER FITNESS

Find a Water Fitness Class for every fitness level. 

Register Online
Register online or at the Geneseo Community Center

Class fees are listed as Member Pricing [M] / Non-Member Pricing [NM]
Learn how you can become a Member & receive 50% off program fees

WALK-IN FEE
$10 M / $12 MG / $20 NM unless otherwise listed

Learn more about Lap Swim/Water Exercise Options Here

Each class is labeled as a Low Intensity (L), Moderate Intensity (M) or High Intensity (H)


AQUA EXERCISE (L) #35502 / #45502

Indulge in the benefits of water exercise, an invigorating fitness approach that combines the therapeutic properties of water with a tailored workout routine. Immerse yourself in the warm water, creating a comfortable and soothing environment for alleviating stress on your joints.
Held at Hammond-Henry Hospital Therapy Pool
Instructor: Jen Mills, Hammond-Henry Rehab

9:00 - 10:00 am | M
Nov 6 - 27 ($80 / person)
Dec 4 - 18 ($80 / person)
Jan 8 - 29 ($80 / person)
Feb 5 - 26 ($80 / person)
Mar 4 - 25 ($80 / person)
Apr 1 - 29 ($80 / person)
May 6 - 27 ($80 / person)

 

POST THERAPY AQUATIC FITNESS (L) #35547 / #45547

This class is designed to pick up where rehab has left off. We will continue your wellness goals to improve balance, strength, and range of motion in a safe class setting.
INSTRUCTOR: Shannon Port Hammond-Henry Rehab

1:15 - 2:00 pm | TU TH
Dec 5 - 28 ($65 / person)
Jan 9 - 30 ($$65/person)
Feb 1 - 29 ($$65/person)
Mar 5 - 28 ($$65/person)
Apr 2 - 30 ($$65/person)
May 2 - 30 ($$65/person)

Available in the Life Fitness Room too. Learn More >>

 

JUST THE GUYS (M) #35506 / #45506

An exercise class that works on increasing muscular strength and cardiovascular endurance, plus core strengthening and balance work. A fun-filled hour for men of all ages.
No Water Fitness classes held November 23 - 24, 2023
INSTRUCTOR: Therresa Bowton

7:00 - 8:00 am | TU
Dec 5 - 12 ($13 / $26)
Jan 2 - 30 ($32.50/$65)
Feb 2 - 27 ($26/$52)
Mar 5 - 26 ($26/$52)
Apr 2 - 30 ($32.50/$65)
May 7 - 25 (FREE)

7:00 - 8:00 am | TH
Dec 7 - 14 ($13 / $26)
Jan 4 - 25 (FREE)
Feb 1 - 29 ($32.50/$65)
Mar 7 - 28 ($26/$52)
Apr 4 - 25 ($26/$52)
May 2 - 30 ($32.50/$65)

7:00 - 8:00 am | F
Dec 1 - 15 ($19.50 / $39)
Jan 5 - 26 ($26/$52)
Feb 2 - 23 ($26/$52)
Mar 1 - 29 ($32.50/$65)
Apr 5 - 26 ($26/$52)
May 3 - 31 ($32.50/$65)

 

FOR THE LOVE OF FIT (L)  #35504 / #45504

Increases range of motion at the joints in order to improve posture, balance and mobility.
No Water Fitness classes held November 23 - 24, 2023
INSTRUCTOR: Laura Goetz

9:45 - 10:45 am | M
Dec 4 - 11 ($13/$26)
Jan 8 - 29 ($26/$52)
Feb 5 - 26 ($26/$52)
Mar 4 - 25 ($26/$52)
Apr 1 - 29 ($32.50/$65)
May 6 - 20 ($19.50 / $39)

9:45 - 10:45 am | W
Dec 6 - 13 ($13 / $26)
Jan 3 - 31 ($32.50/$65)
Feb 7 - 28 ($26/$52)
Mar 6 - 27 ($26/$52)
Apr 3 - 24 ($26/$52)
May 1- 29 ($32.50/$65)

9:45 - 10:45 am | F
Dec 1 - 15 FREE)
Jan 5 - 26 ($26/$52)
Feb 2 - 23 ($26/$52)
Mar 1 - 29 ($32.50/$65)
Apr 5 - 26 (FREE)
May 3 - 31 ($32.50/$65)

 

FIT HAPPENS A.M. (H) #35507 / #45507

This class combines high-intensity rhythmic movements with resistance training. A class guaranteed to burn calories and get you into shape.
No Water Fitness classes held November 23 - 24, 2023
INSTRUCTOR: Laura Goetz

8:30 - 9:30 am | M
Dec 4 - 11 ($13 / $26)
Jan 8 - 29 ($26/$52)
Feb 5 - 26 ($26/$52)
Mar 4 - 25 ($26/$52)
Apr 1 - 29 ($32.50/$65)
May 6 - 20 ($19.50 / $39)

8:30 - 9:30 am | W
Dec 6- 13 ($13 / $26)
Jan 3 - 31 ($32.50/$65)
Feb 7 - 28 (FREE)
Mar 6 - 27 ($26/$52)
Apr 3 - 24 ($26/$52)
May 1 - 29 ($32.50/$65)

8:30 - 9:30 am | F
Dec 1 - 15 ($19.50 / $39)
Jan 5 - 26 ($26/$52)
Feb 2 - 23 ($26/$52)
Mar 1 - 29 ($32.50/$65)
Apr 5 - 26 ($26/$52)
May 3 - 31 ($32.50/$65)

 

FIT HAPPENS P.M. (H) #35508 / #45508

This high intensity, total body workout will utilize the entire pool.
No Water Fitness classes held November 23 - 24, 2023
INSTRUCTOR: Jill Neal

5:30 - 6:30 pm | M
Dec 4 - 11 ($13 / $26)
Jan 8 - 29 ($26/$52)
Feb 2 - 26 ($26/$52)
Mar 4 - 25 (FREE)
Apr 1 - 29 ($32.50/$65)
May 6 - 20 ($19.50 / $39)

5:30 - 6:30 pm | TH
Dec 7 - 14 ($13 / $26)
Jan 4 - 25 ($26/$52)
Feb 1 - 29 ($32.50/$65)
Mar 7 - 28 ($26/$52)
Apr 4 - 25 ($26/$52)
May 2 - 30 ($32.50/$65)

Upcoming Events

March 30

ROLLER-SKATING SATURDAYS

5:30 - 6:45 pm | 3rd Grade & under
7:00 - 9:00 pm | All Ages
SKATE RENTAL: $5.00 Limited skates & sizes available
Not held 3/2
FREE St. Patrick's Day Skate 3/16

April 01

FREE FAMILY FUN - Inflatables

Join your friends for Inflatable Fun at The Center
9:30 - 10:00 am | 4 yrs & under
10:00 am - Noon | All Ages
FREE Admission thanks to the Geneseo Park District Foundation

April 11

FREE SEMINAR & LUNCHEON - Functional Golf Mobility

Join the Park District for a free seminar from Hammond-Henry Hospital while enjoying a free light luncheon provided by the Geneseo Park District Foundation.
This session will go through the biomechanics of the golf swing and provide examples of golf warm up ideas to help improve mobility in the neck, spine, shoulders, hips, knees, and ankles specific to the golf swing.

All Upcoming Events