WATER FITNESS

Find a Water Fitness Class for every fitness level. 

Register online or at the Geneseo Community Center

>>LEARN MORE ABOUT COVID-19 FACILITY UPDATES

Learn more about Lap Swim/Water Exercise Options Here

IN ORDER TO MAINTAIN SOCIAL DISTANCING GUIDELINES…

• Face coverings must be worn at all times including in the Indoor Pool locker room. Participants do not have to wear a mask in the water.
• Participants should maintain 6-ft. of distance during exercise.
• Equipment should not be shared between participants unless from the same household.
• Participants should not arrive earlier than 5 minutes before the class begins.

Each class is labeled as a Low Intensity (L), Moderate Intensity (M) or High Intensity (H)
WALK-IN FEE: $7 M / $9 MG / $14 NM
MAX: 12 participants / class

FLOAT & FLOW (H) #15517

• Float & Flow is held at the John & Carla Edwards Aquatic Center.
• All participants must have an Aquatic Center or Park District Membership to receive Member Pricing.
• Instructor will teach from the deck with a face covering on.
• MAX: 6 participants / class

Yoga on the water! Using floating fitness boards, this yoga class will be a dynamic alignment based blend of yoga styles that is slower, compassionate, sustainable, strong, introspective, and FUN.
INSTRUCTOR: Shannon Port

6:00 - 7:00 pm | W
June 16 - 30, 2021 ($19.50 M / $39 NM)
July 7 - 21, 2021 ($19.50 M / $39 NM)
August 4 - 25, 2021 ($26 M / $52 NM)

JUST THE GUYS (M) #15506

An exercise class that works on increasing muscular strength and cardiovascular endurance, plus core strengthening and balance work. A fun-filled hour for men of all ages.
INSTRUCTOR: Therresa Bowton

7:30 - 8:30 am | TU
May 4 - 25, 2021 ($18 M / $36 NM)  
7:30 - 8:30 am | TH
May 6 - 27, 2021 ($18 M / $36 NM) 

7:30 - 8:30 am | TU
June 1 - 29, 2021 ($32.50 M / $65 NM)
July 13 - 27, 2021 ($19.50 M / $39 NM)
August 3 - 31, 2021 ($32.50 M / $65 NM)

7:30 - 8:30 am | TH
June 3 - July 1, 2021 ($32.50 M / $65 NM)
July 15 - 29, 2021 ($19.50 M / $39 NM)
August 5 - 26, 2021 ($26 M / $52 NM)

FOR THE LOVE OF FIT (L)  #15504

Increases range of motion at the joints in order to improve posture, balance and mobility.
INSTRUCTOR: Laura Goetz

9:45 - 10:45 am | M
May 3 - 24, 2021 ($18 M / $36 NM) 
9:45 - 10:45 am | W
May 5 - 26, 2021 ($18 M / $36 NM) 
9:45 - 10:45 am | F
May 7 - 28, 2021 ($18 M / $36 NM) 

9:45 - 10:45 am | M
June 7 - 28, 2021 ($26 M / $52 NM)
July 12 - 26, 2021 ($19.50 M / $39 NM)
August 2 - 30, 2021 ($32.50 M / $65 NM)

9:45 - 10:45 am | W
June 2 - 30, 2021 ($32.50 M / $65 NM)
July 14 - 28, 2021 ($19.50 M / $39 NM)
August 4 - 25, 2021 ($26 M / $52 NM)

9:45 - 10:45 am | F
June 4 - July 2, 2021 ($32.50 M / $65 NM)
July 16 - 30, 2021 ($19.50 M / $39 NM)
August 6 - 27, 2021 ($26 M / $52 NM)

FIT HAPPENS A.M. (H) #15507

This class combines high-intensity rhythmic movements with resistance training. A class guaranteed to burn calories and get you into shape.
INSTRUCTOR: Laura Goetz

8:30 - 9:30 am | M
May 3 - 24, 2021 ($18 M / $36 NM) 
8:30 - 9:30 am | W
May 5 - 26, 2021 ($18 M / $36 NM) 
8:30 - 9:30 am | F
May 7 - 28, 2021 ($18 M / $36 NM) 

8:30 - 9:30 am | M
June 7 - 28, 2021 ($26 M / $52 NM)
July 12 - 26, 2021 ($19.50 M / $39 NM)
August 2 - 30, 2021 ($32.50 M / $65 NM)

8:30 - 9:30 am | W
June 2 - 30, 2021 ($32.50 M / $65 NM)
July 14 - 28, 2021 ($19.50 M / $39 NM)
August 4 - 25, 2021 ($26 M / $52 NM)

8:30 - 9:30 am | F
June 4 - July 2, 2021 ($32.50 M / $65 NM)
July 16 - 30, 2021 ($19.50 M / $39 NM)
August 6 - 27, 2021 ($26 M / $52 NM)

WALK THE WATER  (M) #15509 

Water walking burns calories, increases muscle tone and improves cardiovascular health. A variety of options are offered to achieve the level of intensity desired.
INSTRUCTOR: Yvonne Wayne

9:00 - 10:00 am | TU
May 4 - 25, 2021 ($18 M / $36 NM)
9:00 - 10:00 am | TH
May 6 - 27, 2021 ($18 M / $36 NM)

9:00 - 10:00 am | TU
June 1 - 29, 2021 ($32.50 M / $65 NM)
July 13 - 27, 2021 ($19.50 M / $39 NM)
August 3 - 31, 2021 ($32.50 M / $65 NM)

9:00 - 10:00 am | TH
June 3 - July 1, 2021 ($32.50 M / $65 NM)
July 15 - 29, 2021 ($19.50 M / $39 NM)
August 5 - 26, 2021 ($26 M / $52 NM)

FIT HAPPENS P.M. (H) #15508 

This high intensity, total body workout will utilize the entire pool.
INSTRUCTOR: Jill Neal

5:30 - 6:30 pm | M
May 3 - 24, 2021 ($18 M / $36 NM)
5:30 - 6:30 pm | W
May 5 - 26, 2021 ($18 M / $36 NM)

5:30 - 6:30 pm | M
June 7 - 28, 2021 ($26 M / $52 NM)
July 12 - 26, 2021 ($19.50 M / $39 NM)
August 2 - 30, 2021 ($32.50 M / $65 NM)

5:30 - 6:30 pm | TH
June 3 - July 1, 2021 ($32.50 M / $65 NM)
July 15 - 29, 2021 ($19.50 M / $39 NM)
August 5 - 26, 2021 ($26 M / $52 NM)