WATER FITNESS

Find a Water Fitness Class for every fitness level. 

Each class is labeled as a Low Intensity (L), Moderate Intensity (M) or High Intensity (H)
15 maximum participants / class
WALK-IN FEE: $7 M / $9 MG / $14 NM

Register online or at the Geneseo Community Center

EFFECTIVE FRIDAY (11/20/20) Due to new Tier 3 Resurgence Mitigations
No indoor group classes can be held at The Center.

>>LEARN MORE ABOUT COVID-19 FACILITY UPDATES

Learn more about Lap Swim/Water Exercise Options Here

JUST THE GUYS (M) #25506  cancelled due to Tier 3 Mitigation

An exercise class that works on increasing muscular strength and cardiovascular endurance, plus core strengthening and balance work. A fun-filled hour for men of all ages.
INSTRUCTOR: Therresa Bowton

7:30 - 8:30 am | TU
November 3 - 24, 2020 ($18 M / $36 NM) 
7:30 - 8:30 am | TH
November 5 - 19, 2020 ($13.50M / $27NM)

7:30 - 8:30 am | TU
December 1 - 15, 2020 ($13.50M / $27NM)
7:30 - 8:30 am | TH
December 3 - 17, 2020 ($13.50M / $27NM)

FOR THE LOVE OF FIT (L)  #25504 cancelled due to Tier 3 Mitigation

Increases range of motion at the joints in order to improve posture, balance and mobility.
INSTRUCTOR: Laura Goetz

9:45 - 10:45 am | M
November 2 - 30, 2020 ($22.50 M / $45 NM)
9:45 - 10:45 am | W
November 4 - 25, 2020 ($18 M / $36 NM)
9:45 - 10:45 am| F
November 6 - 20, 2020 ($13.50 M / $27 NM)

9:45 - 10:45 am | M
December 7 - 14, 2020 ($9 M / $18 NM)
9:45 - 10:45 am | W
December 2 - 16, 2020 ($13.50 M / $27 NM)
9:45 - 10:45 am| F
December 4 - 18, 2020 ($13.50 M / $27 NM)

FIT HAPPENS A.M. (H) #25507 cancelled due to Tier 3 Mitigation

This class combines high-intensity rhythmic movements with resistance training. A class guaranteed to burn calories and get you into shape.
INSTRUCTOR: Laura Goetz

8:30 - 9:30 am | M
November 2 - 30, 2020 ($22.50 M / $45 NM)
8:30 - 9:30 am | W
November 4 - 25, 2020 ($18 M / $36 NM)
8:30 - 9:30 am | F
November 6 - 20, 2020 ($13.50 M / $27 NM)

8:30 - 9:30 am | M
December 7 - 14, 2020 ($9 M / $18 NM)
8:30 - 9:30 am | W
December 2 - 16, 2020 ($13.50 M / $27 NM)
8:30 - 9:30 am | F
December 4 - 18, 2020 ($13.50 M / $27 NM)

FIT HAPPENS P.M. (H) #25508 cancelled due to Tier 3 Mitigation

This high intensity, total body workout will utilize the entire pool.
INSTRUCTOR: Laura Goetz & Jill Neal

5:30 - 6:30 pm | M
December 7 - 14, 2020 ($9 M / $18 NM)
5:30 - 6:30 pm | W
December 2 - 16, 2020 ($13.50M / $27NM)