WATER FITNESS

Find a Water Fitness Class for every fitness level. 

Each class is labeled as a Low Intensity (L), Moderate Intensity (M) or High Intensity (H)
15 maximum participants / class
WALK-IN FEE: $7 M / $9 MG / $14 NM

Register online or at the Geneseo Community Center

IN ORDER TO MAINTAIN SOCIAL DISTANCING GUIDELINES…

• Participants should wear face coverings whenever not exercising.
• Participants  should maintain 6-ft. of distance during exercise.
• Equipment should not be shared between participants unless from the same household.
• Participants should not arrive earlier than 5 minutes before the class begins.

>>LEARN MORE ABOUT COVID-19 FACILITY UPDATES

Learn more about Lap Swim/Water Exercise Options Here

JUST THE GUYS (M) #25506 

An exercise class that works on increasing muscular strength and cardiovascular endurance, plus core strengthening and balance work. A fun-filled hour for men of all ages.
INSTRUCTOR: Therresa Bowton

7:15 - 8:15 am | TU
September 1 - 29, 2020 ($22.50M / $45NM)

7:15 - 8:15 am | TH
September 3 - 24, 2020 ($18 M / $36 NM) 

7:30 - 8:30 am | TU
October 6 - 27, 2020 ($18 M / $36 NM)

7:30 - 8:30 am | TH
October 1 - 27, 2020 ($22.50M / $45NM) 

FOR THE LOVE OF FIT (L)  #25504

Increases range of motion at the joints in order to improve posture, balance and mobility.
INSTRUCTOR: Laura Goetz

9:45 - 10:45 am | M
September 14 - 28, 2020 ($13.50 M / $27 NM)
9:45 - 10:45 am | W Cancelled
September 2 - 30, 2020 ($22.50 M / $45 NM) 
9:45 - 10:45 am | F Cancelled
September 4 - 25, 2020 ($18 M / $36 NM) 

9:45 - 10:45 am| M
October 5 - 26, 2020 ($18 M / $36 NM)
 9:45 - 10:45 am | W
October 7 - 28, 2020 ($18 M / $36 NM) 
9:45 - 10:45 am| F
October 2 - 30, 2020 ($22.50 M / $45 NM) 

FIT HAPPENS A.M. (H) #25507

This class combines high-intensity rhythmic movements with resistance training. A class guaranteed to burn calories and get you into shape.
INSTRUCTOR: Laura Goetz

8:30 - 9:30 am | TU
September 8 - 29, 2020 ($18 M / $36 NM) 
8:30 - 9:30 am | W
September 2 - 30, 2020 ($22.50 M / $45 NM) 
8:30 - 9:30 am | F
September 4 - 25, 2020 ($18 M / $36 NM)

8:30 - 9:30 am | M
October 6 - 27, 2020 ($18 M / $36 NM) 
8:30 - 9:30 am | W
October 7 - 28, 2020 ($18 M / $36 NM) 
8:30 - 9:30 am | F
October 2 - 30, 2020 ($22.50 M / $45 NM) 

FIT HAPPENS P.M. (H) #25508

This high intensity, total body workout will utilize the entire pool.
INSTRUCTOR: Laura Goetz & Jill Neal

5:30 - 6:30 pm | M
September 2 - 30, 2020 ($22.50 M / $45 NM)

5:30 - 6:30 pm | M
October 5 - 26, 2020 ($18 M / $36 NM) 
5:30 - 6:30 pm | W
October 7 - 28, 2020 ($18 M / $36 NM)