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Water Fitness

WATER FITNESS

Find a Water Fitness Class for every fitness level. 

Register Online
Register online or at the Geneseo Community Center

Class fees are listed as Member Pricing [M] / Non-Member Pricing [NM]
Learn how you can become a Member & receive 50% off program fees

WALK-IN FEE
$10 M / $12 MG / $20 NM unless otherwise listed

Learn more about Lap Swim/Water Exercise Options Here

Each class is labeled as a Low Intensity (L), Moderate Intensity (M) or High Intensity (H)


JUST THE GUYS (M) #25506

An exercise class that works on increasing muscular strength and cardiovascular endurance, plus core strengthening and balance work. A fun-filled hour for men of all ages.
INSTRUCTOR: Therresa Bowton

7:00 - 8:00 am | TU
August 2 - 30, 2022 ($32.50 M / $65 NM)
Sep 6 - 27 FREE
Oct 4 - 25 ($26/$52)
Nov 1 - 29 ($32.50/$65)
Dec 6 - 13 ($13/$26)

7:00 - 8:00 am | TH
August 4 - 25, 2022 ($26 M / $52 NM)
Sep 1 - 29 ($32.50/$65)
Oct 6 - 27 ($26/$52)
Nov 3 - 17 ($19.50/$39)
Dec 1 - 15 ($19.50/$39)

7:00 - 8:00 am | F
August 5 - 26, 2022 ($26 M / $52 NM)
Sep 2 - 30 ($32.50/$65)
Oct 7 - 28 ($26/$52)
Nov 4 - 18 ($19.50/$39)
Dec 2 - 16 ($19.50/$39)

 

FOR THE LOVE OF FIT (L)  #25504

Increases range of motion at the joints in order to improve posture, balance and mobility.
INSTRUCTOR: Laura Goetz

9:45 - 10:45 am | M
August 1 - 29, 2022 ($32.50 M / $65 NM)
Sep 12 - 26 ($19.50/$39)
Oct 3 - 31 ($32.50/$65)
Nov 7 - 28 ($26/$52)
Dec 5 - 12 FREE

9:45 - 10:45 am | W
August 3 - 31, 2022 ($32.50 M / $65 NM)
Sep 7 - 28 ($26/$52)
Oct 5 - 26 ($26/$52)
Nov 2 - 30 ($32.50/$65)
Dec 7 - 14 ($13/$26)

9:45 - 10:45 am | F
August 5 - 26, 2022 << Free Fridays in August
Sep 2 - 30 ($32.50/$65)
Oct 7 - 28 ($26/$52)
Nov 4 - 18 ($19.50/$39)
Dec 2 - 16 ($19.50/$39)

 

FIT HAPPENS A.M. (H) #25507

This class combines high-intensity rhythmic movements with resistance training. A class guaranteed to burn calories and get you into shape.
INSTRUCTOR: Laura Goetz

8:30 - 9:30 am | M
August 1 - 29, 2022 ($32.50 M / $65 NM)
Sep 12 - 26 ($19.50/$39)
Oct 3 - 31 ($32.50/$65)
Nov 7 - 28 ($26/$52)
Dec 5 - 12 ($13/$26)

8:30 - 9:30 am | W
August 3 - 31, 2022 ($32.50 M / $65 NM)
Sep 7 - 28 ($26/$52)
Oct 5 - 26 ($26/$52)
Nov 2 - 30 ($32.50/$65)
Dec 7 - 14 ($13/$26)

8:30 - 9:30 am | F
August 5 - 26, 2022 ($26 M / $52 NM)
Sep 2 - 30 ($32.50/$65)
Oct 7 - 28 FREE
Nov 4 - 18 ($19.50/$39)
Dec 2 - 16 ($19.50/$39)

 

FIT HAPPENS P.M. (H) #15508 

This high intensity, total body workout will utilize the entire pool.
INSTRUCTOR: Jill Neal

5:30 - 6:30 pm | M
August 1 - 29, 2022 ($32.50 M / $65 NM)
Sep 12 - 26 ($19.50/$39)
Oct 3 - 31 ($32.50/$65)
Nov 7 - 28 FREE
Dec 5 - 12 ($13/$26)

5:30 - 6:30 pm | TH
August 2 - 30, 2022 ($26 M / $52 NM)
Sep 1 - 29 ($32.50/$65)
Oct 6 - 27 ($26/$52)
Nov 3 - 17 ($19.50/$39)
Dec 1 - 15 ($19.50/$39)

 

WALK THE WATER (L)  #15509

Water walking burns calories, increases muscle tone and improves cardiovascular health. A variety of options are offered to achieve the level of intensity desired.
INSTRUCTOR: Yvonne Wayne

8:30 - 9:30 am | TU
August 2 - 30, 2022 ($32.50 M / $65 NM)

8:30 - 9:30 am | TH
August 2 - 30, 2022 ($26 M / $52 NM)

 

FLOAT & FLOW (H)  #15518

Yoga on the water! Using floating fitness boards, this yoga class will be a dynamic alignment based blend of yoga styles that is slower, compassionate, sustainable, strong, introspective, and FUN. Limit 6 participants
LOCATION: John & Carla Edwards Aquatic Center
INSTRUCTOR: Shannon Port, Hammond-Henry Rehab

6:00 - 7:00 pm | W
August 3 - 31, 2022 ($32.50 M / $65 NM)

Upcoming Events

October 05

PARENT-LED PLAYGROUP

Let your kids play and burn off energy in a safe & warm environment under your supervision.
No registration required. No play group held November 24 & 26.

October 07

PARENT-LED PLAYGROUP

Let your kids play and burn off energy in a safe & warm environment under your supervision.
No registration required. No play group held November 23 & 25.

October 08

BABYSITTER'S TRAINING

The Child and Babysitting Safety (CABS) training program is designed to focus on supervising, caring for, and keeping children and infants safe in babysitting settings.

All Upcoming Events