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Water Fitness

WATER FITNESS

Find a Water Fitness Class for every fitness level. 

Register Online
Register online or at the Geneseo Community Center

 

>>LEARN MORE ABOUT COVID-19 FACILITY UPDATES

Learn more about Lap Swim/Water Exercise Options Here

Each class is labeled as a Low Intensity (L), Moderate Intensity (M) or High Intensity (H)
WALK-IN FEE
$10 M / $12 MG / $20 NM unless otherwise listed


FLOAT & FLOW (H) #15517

  • Float & Flow is held at the John & Carla Edwards Aquatic Center.
  • All participants must have an Aquatic Center or Park District Membership to receive Member Pricing.
  • Instructor will teach from the deck with a face covering on.
  • MAX: 6 participants / class

Yoga on the water! Using floating fitness boards, this yoga class will be a dynamic alignment based blend of yoga styles that is slower, compassionate, sustainable, strong, introspective, and FUN.
INSTRUCTOR: Shannon Port

6:00 - 7:00 pm | W
June 16 - 30, 2021 ($19.50 M / $39 NM)
July 7 - 21, 2021 ($19.50 M / $39 NM)
August 4 - 25, 2021 ($26 M / $52 NM)

 

AQUA PILATES (H)  #25518

Yoga on the water! Using floating fitness boards, this yoga class will be a dynamic alignment based blend of yoga styles that is slower, compassionate, sustainable, strong, introspective, and FUN.
INSTRUCTOR: Shannon Port

1:15 - 2:00 pm | TU
September 14 - 28, 2021 ($14.75 M / $29.50 NM)
October 5 - 26, 2021 ($19.50 M / $39 NM)
November 2 - 30, 2021 ($24.50 M / $49 NM)
December 7 - 14, 2021 ($9.75 M/$19.50 NM)

1:15 - 2:00 pm | TH
September 2 - 30, 2021 ($19.50M/$39NM) Not held September 16th
October 7 - 28, 2021 ($19.50 M / $39 NM)
November 4 - 18, 2021 ($14.75 M / $29.50 NM)
December 2 - 16, 2021 ($14.75 M / $29.50 NM)

 

FIT BEGINNINGS (L/M)  #25501

Participants experience a full body workout from the jaw down! A fun, low to moderate intensity class while visiting with new friends.
INSTRUCTOR: Therresa Bowton

10:00 - 11:00 am | TU
September 7 - 28, 2021 ($26 M / $52 NM)
October 5 - 26, 2021 ($26 M / $52 NM)
November 2 - 30, 2021 ($32.50 M / $65 NM)
December 7 - 14, 2021 ($13 M / $26 NM)

10:00 - 11:00 am | TH
September 2 - 30, 2021 ($32.50 M / $65 NM)
October 7 - 28, 2021 ($26 M / $52 NM)
November 4 -18, 2021 ($19.50 M / $39 NM)
December 2 - 16, 2021 < FREE on Thursdays in December!

 

JUST THE GUYS (M) #15506

An exercise class that works on increasing muscular strength and cardiovascular endurance, plus core strengthening and balance work. A fun-filled hour for men of all ages.
INSTRUCTOR: Therresa Bowton

7:30 - 8:30 am | TU
June 1 - 29, 2021 ($32.50 M / $65 NM)
July 13 - 27, 2021 ($19.50 M / $39 NM)
August 3 - 31, 2021 ($32.50 M / $65 NM)

7:30 - 8:30 am | TH
June 3 - July 1, 2021 ($32.50 M / $65 NM)
July 15 - 29, 2021 ($19.50 M / $39 NM)
August 5 - 26, 2021 ($26 M / $52 NM)

 

7:00 - 8:00 am | TU
September 7 - 28, 2021 ($26 M / $52 NM)
October 5 - 26, 2021 ($26 M / $52 NM)
November 2 - 30, 2021 ($32.50 M/$65 NM)
December 7 - 14, 2021 ($13 M / $26 NM)

7:00 - 8:00 am | TH
September 2 - 30, 2021 ($32.50 M / $65 NM)
October 7 - 28, 2021 < FREE on Thursdays in October!
November 4 - 18, 2021 ($19.50 M / $39 NM)
December 2 - 16, 2021 ($19.50 M / $39 NM)

7:00 - 8:00 am | F
September 3 - 24, 2021 ($26 M / $52 NM)
October 1 - 29, 2021 ($32.50 M / $65 NM)
November 5 - 19, 2021 ($19.50 M / $39 NM)
December 3 - 17, 2021 ($19.50 M / $39 NM)

 

FOR THE LOVE OF FIT (L)  #25504

Increases range of motion at the joints in order to improve posture, balance and mobility.
INSTRUCTOR: Laura Goetz

9:45 - 10:45 am | M
June 7 - 28, 2021 ($26 M / $52 NM)
July 12 - 26, 2021 ($19.50 M / $39 NM)
August 2 - 30, 2021 ($32.50 M / $65 NM)

9:45 - 10:45 am | W
June 2 - 30, 2021 ($32.50 M / $65 NM)
July 14 - 28, 2021 ($19.50 M / $39 NM)
August 4 - 25, 2021 ($26 M / $52 NM)

9:45 - 10:45 am | F
June 4 - July 2, 2021 ($32.50 M / $65 NM)
July 16 - 30, 2021 ($19.50 M / $39 NM)
August 6 - 27, 2021 ($26 M / $52 NM)

 

9:45 - 10:45 am | M
September 13 - 27, 2021 ($19.50M / $39NM)
October 4 - 25, 2021 ($26 M / $52 NM)
November 1 - 29, 2021 ($32.50 M / $65 NM)
December 6 - 13, 2021 ($13 M / $26 NM)

9:45 - 10:45 am | W
September 1 - 29, 2021 ($32.50 M / $65 NM)
October 6 - 27, 2021 ($26 M / $52 NM)
November 3 - 24, 2021 ($26 M / $52 NM)
December 1 - 15, 2021 ($19.50 M / $39 NM)

9:45 - 10:45 am | F
September 3 - 24, 2021 ($26 M / $52 NM)
October 1 - 29, 2021 ($32.50 M / $65 NM)
November 5 - 19, 2021 ($19.50 M / $39 NM)
December 3 - 17, 2021 ($19.50 M / $39 NM)

 

FIT HAPPENS A.M. (H) #25507

This class combines high-intensity rhythmic movements with resistance training. A class guaranteed to burn calories and get you into shape.
INSTRUCTOR: Laura Goetz

8:30 - 9:30 am | M
June 7 - 28, 2021 ($26 M / $52 NM)
July 12 - 26, 2021 ($19.50 M / $39 NM)
August 2 - 30, 2021 ($32.50 M / $65 NM)

8:30 - 9:30 am | W
June 2 - 30, 2021 ($32.50 M / $65 NM)
July 14 - 28, 2021 ($19.50 M / $39 NM)
August 4 - 25, 2021 ($26 M / $52 NM)

8:30 - 9:30 am | F
June 4 - July 2, 2021 ($32.50 M / $65 NM)
July 16 - 30, 2021 ($19.50 M / $39 NM)
August 6 - 27, 2021 ($26 M / $52 NM)

 

8:30 - 9:30 am | M
September 13-27, 2021 ($19.50M / $39NM)
October 4 - 25, 2021 ($26 M / $52 NM)
November 1 - 29, 2021 < FREE on Mondays in November!
December 6 - 13, 2021 ($13 M / $26 NM)

8:30 - 9:30 am | W
September 1 - 29, 2021 ($32.50 M / $65 NM)
October 6 - 27, 2021 ($26 M / $52 NM)
November 3 - 24, 2021 ($26 M / $52 NM)
December 1 - 15, 2021 ($19.50 M / $39 NM)

8:30 - 9:30 am | F
September 3-24, 2021 ($26 M / $52 NM)
October 1 - 29, 2021 ($32.50 M / $65 NM)
November 5 - 19, 2021 ($19.50 M / $39 NM)
December 3 - 17, 2021 ($19.50 M / $39 NM)

 

WALK THE WATER  (M) #25509 

Water walking burns calories, increases muscle tone and improves cardiovascular health. A variety of options are offered to achieve the level of intensity desired.
INSTRUCTOR: Yvonne Wayne

9:00 - 10:00 am | TU
June 1 - 29, 2021 ($32.50 M / $65 NM)
July 13 - 27, 2021 ($19.50 M / $39 NM)
August 3 - 31, 2021 ($32.50 M / $65 NM)

9:00 - 10:00 am | TH
June 3 - July 1, 2021 ($32.50 M / $65 NM)
July 15 - 29, 2021 ($19.50 M / $39 NM)
August 5 - 26, 2021 ($26 M / $52 NM)

 

8:30 - 9:30 am | TU
September 7 - 28, 2021 < FREE on Tuesdays in September!
October 5 - 26, 2021 ($26 M / $52 NM)
November 2 - 30, 2021 ($32.50 M / $65 NM)
December 7 - 14, 2021 ($13 M / $26 NM)

8:30 - 9:30 am | TH
September 2 - 30, 2021 ($32.50 M / $65 NM)
October 7 - 28, 2021 ($26 M / $52 NM)
November 4 - 18, 2021 ($19.50 M / $39 NM)
December 2 - 16, 2021 ($19.50 M / $39 NM)

 

FIT HAPPENS P.M. (H) #25508 

This high intensity, total body workout will utilize the entire pool.
INSTRUCTOR: Jill Neal

5:30 - 6:30 pm | M
June 7 - 28, 2021 ($26 M / $52 NM)
July 12 - 26, 2021 ($19.50 M / $39 NM)
August 2 - 30, 2021 ($32.50 M / $65 NM)

5:30 - 6:30 pm | TH
June 3 - July 1, 2021 ($32.50 M / $65 NM)
July 15 - 29, 2021 ($19.50 M / $39 NM)
August 5 - 26, 2021 ($26 M / $52 NM)

 

5:30 - 6:30 pm | M
September 13 - 27, 2021 ($19.50 M / $39 NM)
October 4 - 25, 2021 ($26 M / $52 NM)
November 1 - 29, 2021 ($32.50 M / $65 NM)
December 6 - 13, 2021 ($13 M / $26 NM)

5:30 - 6:30 pm | TH
September 2 - 30, 2021 ($32.50 M / $65 NM)
October 7 - 28, 2021 ($26 M / $52 NM)
November 4 - 18, 2021 ($19.50 M / $39 NM)
December 2 - 16, 2021 ($19.50 M / $39 NM

Upcoming Events

August 06

Back to School Bash

Family Friendly Activities include...
Park District Bounce House & NEW interactive Inflatables, Yard Games, Popcorn & Drinks
Plus stay for the Outdoor Summer Movie Night at dusk.
FREE Admission thanks to the Geneseo Park District Foundation

August 06

OUTDOOR SUMMER MOVIE NIGHT

ONWARD (PG)
Join us for a family friendly movie outdoors on the big screen at the Athletic Field.
Limit 200 participants. Gates open at 6:00 pm.
Movies begin at Dusk.
In case of inclement weather the movie will be rescheduled.
FREE Admission & FREE Popcorn thanks to the Geneseo Park District Foundation

August 19

FREE SEMINAR - How to build a better smoothie

Geneseo Community Center Pre-registration is recommended Smoothies offer a convenient way to boost quantity and quality of fruit and vegetable intake in your diet. The nutritional value of a smoothie can change drastically based on the specific ingredients used to make it. Today you will learn how to customize your smoothie to better meet your nutritional needs. Pre-registration recommended.

All Upcoming Events