THE SUMMIT

Are you looking to improve your physical strength and/or endurance? Want to compete at the peak of your abilities? The Summit offered by Hammond-Henry Rehab Department has a variety of ways to up your game and improve your fitness.

Register online or at the Geneseo Community Center

IN ORDER TO MAINTAIN SOCIAL DISTANCING GUIDELINES…

• Participants should wear face coverings whenever not exercising.
• Participants  should maintain 6-ft. of distance during exercise.
• Equipment should not be shared between participants unless from the same household.
• Participants should not arrive earlier than 5 minutes before the class begins.

>>LEARN MORE ABOUT COVID-19 FACILITY UPDATES

Learn more about Lap Swim/Water Exercise Options Here

HIGH SCHOOL SUMMIT (H)   #24140

Are you looking to improve your physical strength and/or endurance? Want to compete at the peak of your abilities? The Summit offered by Hammond-Henry Rehab Department has a variety of ways to up your game and improve your fitness.
INSTRUCTOR: John Davis, Greg Janicki or Jennifer Mills; Hammond-Henry Rehab
LOCATION: The Geneseo Community Center’s LifeFitness | 541 E. North Street, Geneseo IL
MAX PARTICIPANTS: 10

2:30 - 3:30 PM | TU TH
September 22 - October 29, 2020  ($42.50/month) 

ADULT SUMMIT  (H)   #24141

This Summit focuses on adult athletes and their specific needs. This functional training program meets three days a week and targets triplanar strength, flexibility, injury prevention, cardiovascular fitness, and overall general conditioning in a group setting.
INSTRUCTOR: Greg Janicki, John Davis or Jennifer Mills; Hammond-Henry Rehab
LOCATION: The Geneseo Community Center’s North Gym | 541 E. North Street, Geneseo IL

5:00 - 6:00 PM | M W
4:00 - 5:00 PM | F
September 2 - September 30, 2020  ($75.00/month)