Register online or at the Geneseo Community Center
Learn more about Lap Swim/Water Exercise Options Here
This Summit focuses on adult athletes and their specific needs. This functional training program meets three days a week and targets triplanar strength, flexibility, injury prevention, cardiovascular fitness, and overall general conditioning in a group setting.
INSTRUCTOR: Greg Janicki, John Davis or Jennifer Mills; Hammond-Henry Rehab
LOCATION: Geneseo Foundation Activity Center (GFAC)
5:00 - 6:00 pm | M W
4:00 - 5:00 pm | F
May 2 - 30 ($75 / person)
Jun 2 - 30 ($75 / person)
Jul 2 - 30 ($75 / person)
Aug 1 - 29 ($75 / person)
Hammond-Henry Hospital is excited to be providing student/athletes with speed, agility, strength and conditioning programs. Our goal with this program is to improve athletic performance as well as decrease your chances for injury. Student-athletes can expect to see improvements in first step quickness, jumping ability, strength, speed, agility, explosive power, conditioning and overall improvement in movement efficiency.
INSTRUCTOR: Hammond-Henry Rehab
LOCATION: Geneseo Foundation Activity Center (GFAC)
HS Football [Varsity]
Jun 2 - Jul 31 ($208 / student)
6:30 - 7:30 am | M - TH
HS Football [Fresh/Soph]
Jun 2 - Jul 31 ($208 / student)
9:00 - 10:00 am | M TU TH
6:30 - 7:30 am | W
HS Court Sports [Varsity]
Jun - Jul 31 ($156 / student)
10:00 - 11:00 am | TU W TH
HS Court Sports [Junior Varsity]
Jun 3 - Jul 31 ($156 / student)
11:00 am - Noon | TU TH
9:00 - 10:00 am | W
High School Advanced [Boys & Girls]
Jun 2 - Jul 31 ($156 / student)
7:30 - 8:30 am | M TU TH
High School Introductory [Girls & Boys]
Jun 2 - Aug 1 ($156 / student)
10:00 - 11:00 am | M F
7:30 - 8:30 am | W
Middle School [Girls]
Jun 2 - Jul 30 ($104 / student)
11:00 am - Noon | M W
Middle School [Boys]
Jun 3 - Jul 31 ($104 / student)
Noon - 1:00 pm | TU TH
Upcoming Events
Join the Park District for a free seminar from Hammond-Henry Hospital while enjoying a free light luncheon provided by the Geneseo Park District Foundation.
Enjoy exclusive access to the pool, race down the slides, dive off the boards, or just chill with your friends in the water. There will be a free popcorn and drink for each person.
GRADES: incoming 6th - 8th
FREE Admission thanks to the Geneseo Foundation and the Geneseo Park District Foundation
A guided, all-levels vinyasa class that links breath with movement in a fun and energizing flow. Expect to move, stretch, and reset while practicing outdoors in a beautiful park setting.
