Register online or at the Geneseo Community Center
Class fees are listed as Member Pricing [M] / Non-Member Pricing [NM]
Learn how you can become a Member & receive 50% off program fees
WALK-IN FEE
$10 M / $12 MG / $20 NM unless otherwise listed
Learn more about Lap Swim/Water Exercise Options Here
Each class is labeled as a Low Intensity (L), Moderate Intensity (M) or High Intensity (H)
Indulge in the benefits of water exercise, an invigorating fitness approach that combines the therapeutic properties of water with a tailored workout routine. Immerse yourself in the warm water, creating a comfortable and soothing environment for alleviating stress on your joints.
Held at Hammond-Henry Hospital Therapy Pool
Instructor: Jen Mills, Hammond-Henry Rehab
9:00 - 10:00 am | M
May 6 - 27 ($80 / person)
Jun 3 - 24 ($80 / person)
Jul 1 - 29 ($80 / person)
Aug 5 - 26 ($80 / person)
9:00 - 10:00 am | M
May 6 - 27 ($80 / person)
Jun 36 - 27 ($80 / person)
Jul 11 - 25 ($80 / person)
Aug 1 - 29($80 / person)
This class is designed to pick up where rehab has left off. We will continue your wellness goals to improve balance, strength, and range of motion in a safe class setting.
INSTRUCTOR: Shannon Port Hammond-Henry Rehab
1:15 - 2:00 pm | TU TH
May 2 - 30 ($$65/person)
Available in the Life Fitness Room too. Learn More >>
An exercise class that works on increasing muscular strength and cardiovascular endurance, plus core strengthening and balance work. A fun-filled hour for men of all ages.
INSTRUCTOR: Therresa Bowton
7:00 - 8:00 am | TU
May 7 - 25 (FREE)
Jun 4 - 25 ($26/$52)
Jul 16 - 30 ($26/$52)
Aug 6 - 27 ($26/$52)
7:00 - 8:00 am | TH
May 2 - 30 ($32.50/$65)
Jun 6 - 27 ($26/$52)
Jul 18 - 25 ($13/$26)
Aug 1 - 29 ($32.50/$65)
7:00 - 8:00 am | F
May 3 - 31 ($32.50/$65)
Jun 7 -28 ($26/$52)
Jul 19 - 26 ($13 / $26)
Aug 2 - 30 ($32.50/$65)
Increases range of motion at the joints in order to improve posture, balance and mobility.
INSTRUCTOR: Laura Goetz
9:45 - 10:45 am | M
May 6 - 20 ($19.50 / $39)
Jun 3 - 24 ($26/$52)
Jul 15 - 29 ($19.50 / $39)
Aug 5 - 26 (FREE)
9:45 - 10:45 am | W
May 1- 29 ($32.50/$65
Jul 17 - 31 ($19.50 / $39))
Aug 7 - 28 ($26/$52)
9:45 - 10:45 am | F
May 3 - 31 ($32.50/$65)
Jul 19 - 26 ($13 / $26)
Aug 2 - 30 ($32.50/$65)
This class combines high-intensity rhythmic movements with resistance training. A class guaranteed to burn calories and get you into shape.
INSTRUCTOR: Laura Goetz
8:30 - 9:30 am | M
May 6 - 20 ($19.50 / $39)
Jun 3 - 24 ($26/$52)
Jul 15 - 29 ($19.50 / $39)
Aug 5 - 26 ($26/$52)
8:30 - 9:30 am | W
May 1 - 29 ($32.50/$65)
Jun 5 - 26 ($26/$52)
Jul 17 - 31 $19.50 / $39
Aug 7 - 28 ($26/$52)
8:30 - 9:30 am | F
May 3 - 31 ($32.50/$65)
Jun 7 -28 (FREE)
Jul 19 - 26 ($13 / $26)
Aug 2 - 30 ($32.50/$65)
This high intensity, total body workout will utilize the entire pool.
INSTRUCTOR: Jill Neal
5:30 - 6:30 pm | M
May 6 - 20 ($19.50 / $39)
Jun 3 - 24($26/$52)
Jul 15 - 29 ($19.50 / $39)
Aug 5 - 26 ($26 / $52)
5:30 - 6:30 pm | TH
May 2 - 30 ($32.50/$65))
Jun 6 - 27 ($26/$52)
Jul 18 - 25 (FREE)
Aug 1 - 29 ($32.50/$65)
Learn the beginning skills required to be a lifeguard May 4 - 5
*Must attend both training days to receive lifeguard certification
Join the Park District for a free seminar from Hammond-Henry Hospital followed by a free light luncheon provided by the Geneseo Park District Foundation.
Hammond-Henry will present on their 12 years running - 5 Star CMS rated facility, considerations for nursing home placement, nursing home options in the area, and nursing home education for families and potential residents.
Come enjoy an evening of music, dancing, snacks and drinks with old friends and new acquaintances.