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Fitness Classes

 

FITNESS CLASSES

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Register online or at the Geneseo Community Center

 

EARLY BURN (H)  #14104

A great way to start your day. For both men & women of all ages. You do what you can and modify where needed. This class is a total body muscle conditioning using dumbbells, weighted bar,bands, exercise balls, bosu ball and your own body weight. With cardio mixed with strength, you will burn calories, build strength and increase endurance.
INSTRUCTOR: Carie Kreiner

WALK-IN FEE: No walk-in option at this time

5:15 - 6:15 am | M
July 6 - 27, 2020 ($18 M/$36 NM) 

5:15 - 6:15 am| W
July 1 - 29, 2020 ($22.50M/$45 NM)

5:15 - 6:15 am | F
July 3 - 31, 2020 ($22.50 M/$45 NM)

 

POUND (H)  #14104

Sweat, Sculpt & ROCK with POUND!  This full body cardio jam session is inspired by the sweat-dripping, infections, energizing fun of drumming!
INSTRUCTOR: Shannon Port

WALK-IN FEE: No walk-in option at this time

6:00 - 7:00 pm | TH
July 9 - 30, 2020 ($18 M/$36 NM) 

 

FLEX (M) #14106

Flex is a challenging, full-body, low-impact, high intensity work-out, using Pilates principles. It is designed for all fitness levels. It helps tone and strengthen muscles without the pounding of a high impact workout. The class is performed with fast-paced music making it fun, exciting and energizing.
INSTRUCTOR: Shannon Port

WALK-IN FEE: No walk-in option at this time

6:00 - 7:00 pm | TU
July 7 - 28, 2020 ($18 M/$36 NM) 

8:00 - 9:00 am | F
July 10 - 31, 2020 ($18 M/$36 NM) 

 

Upcoming Events

July 15

RUNNING CLUB

The Geneseo Running Club will meet
WEDNESDAYS 7:00 PM at GBC Stay for some social time following your run!
SATURDAYS 7:30 AM at Canal Locks on Grange Road
Questions? Contact Andy Thurman, Geneseo Park District Executive Director | athurman@geneseoparkdistrict.org
Sponsored in part by GBC & Rotary

July 18

RUNNING CLUB

WEDNESDAYS 7:00 PM at GBC Stay for some social time following your run!
SATURDAYS 7:30 AM at Canal Locks on Grange Road
Questions? Contact Andy Thurman, Geneseo Park District Executive Director | athurman@geneseoparkdistrict.org
Sponsored in part by GBC & Rotary

August 01

OUTDOOR MOVIE SERIES

SING (PG)
Get in your car and come watch a family friendly movie outdoors on the big screen at the Athletic Field. Listen to the movie either through your vehicle radio or bring a portable device.
Limit 50 cars. Gates open at 7:30 pm.
Movies begin at Dusk.
FREE Admission thanks in part to the Geneseo Park District Foundation
No make up rain dates are scheduled.

All Upcoming Events