FITNESS CLASSES

Register online or at the Geneseo Community Center

Class fees are listed as Member Pricing [M] / Non-Member Pricing [NM]
Learn how you can become a Member & receive 50% off program fees

WALK-IN FEES
$10 M / $12 MG / $20 NM unless otherwise listed

Each class is labeled as a Low Intensity (L), Moderate Intensity (M) or High Intensity (H)

Learn more about Lap Swim/Water Exercise Options Here

Pump & Tone  (H) #14115

Elevate your fitness game in this energizing, full-body strength workout! Pump & Tone combines dynamic dumb bell exercises with upbeat music to help you sculpt and strengthen your muscles from head to toe. With customizable weights and easy-to-follow routines, this class is perfect for all fitness levels. Whether you're looking to build lean muscle, improve endurance, or simply feel unstoppable, Pump & Tone will leave you motivated and ready for more!
Instructor: Willy Lopez, Hammond-Henry Rehab
Walk-In Fees: $8 M / $10 MG / $16 NM

6:15 - 7:00 pm | M
Jun 2 - 30 ($24.50 / $49)
Jul 7 - 28 ($19.50 / $39)
Aug 4 - 25 ($19.50 / $39)

6:15 - 7:00 pm | TH
Jun 5 - 26 ($19.50 / $39)
Jul 3 - 31 ($24.50 / $49)
Aug 7 - 28 ($19.50 / $39)

H.I.I.T (H) #14114

Get ready to push your limits and redefine your fitness potential! This high-energy, calorie-torching class alternates between intense bursts of exercise and short recovery periods, designed to maximize results in minimal time. Build strength, improve endurance, and boost metabolism while sweating it out in a motivating group environment. Whether you're a seasoned athlete or new to interval training, Instructor: Willy Lopez, Hammond-Henry Rehab
Walk-In Fees: $8 M / $10 MG / $16 NM

9:00 - 9:45 am | SA
Jun 7 - 28 ($19.50 / $39)
Jul 5 - 26 ($19.50 / $39)
Aug 2 - 30 ($24.50 / $49)

SWITCH IT UP  (H) #14133

Ready to keep your workouts exciting and fresh? Switch It Up is the ultimate fitness class that evolves with you! Each week brings a new style. Whether it's energizing Tabata, calming Yoga, dynamic Barre, or strengthening Circuits, based on what you and your fellow participants want. This class is designed for all fitness levels, so whether you're just starting out or a seasoned pro, there's something for everyone. Share your preferences, and let's make every session both challenging and fun in its own way.
Instructor: Amanda Forrest
Walk-In Fees: $8 M / $10 MG / $16 NM

5:30 - 6:15 pm | TU
Jun 3 - 24 ($19.50 / $39) CANCELLED
Jul 1 - 29 ($24.50 / $49)
Aug 5 - 26 ($19.50 / $39)

Pilates X Strength (M) #14126

Pilates x Strength is a fitness experience that's designed to benefit the body, mind, and soul to create strength from the inside out. This class combines strength training with Pilates to build lean muscle, burn fat, and increase energy.
Instructor: Shannon Port, Hammond-Henry Rehab
Walk-In Fees: $10 M / $12 MG / $20 NM

9:00 - 10:00 am | M
May 5 - 26 ($26 / $52)
Jun 2 - 30 ($32.50 / $65) Jun 2, 23, 30 ($19.50 / $39) Revised Hours
Jul 7 - 28 ($26 / $52)
Aug 4 - 25 ($26 / $52)

9:00 - 10:00 am | W
May 7 - 28 ($26 / $52)
Jun 4 - 25($26 / $52) Jun 4, 25 ($19.50 / $39) Revised Hours
Jul 2 - 30 ($32.50 / $65)
Aug 6 - 27 ($26 / $52)

9:00 - 10:00 am | F
May 2 - 30 ($32.50 / $65)
Jun 6 - 27 ($26 / $52) Jun 6, 27 ($19.50 / $39) Revised Hours
Jul 11 - 25 ($19.50 / $39)
Aug 1 - 29 ($32.50 / $65)

PARKINSON'S STRONG (L)  #14142

Parkinson's only group exercise class with a focus on whole body functional wellness.
Class prerequisites: Must be pre-evaluated at Hammond-Henry Hospital prior to registering for this class. A one-time equipment fee of $55 will apply [first month class fee waived with one-time equipment fee].
INSTRUCTORS: Bailey Weber & Shannon Port, Hammond-Henry Rehab

11:00 am - Noon | TU & TH
May 6 - 29 ($65/person)
Jun 3 - 26 ($65/person)
Jul 1 - 31 ($65/person)
Aug 5 - 28 ($65/person)

ACTIVE ADULT/SENIOR EXERCISE CLASS (L)  

Get out and get moving with a free Fitness Class. This 1 hour free class includes some gentle yoga moves, chair and standing exercises and NO FLOOR exercises. Participants are encouraged to participate at their personal level of comfort. Talking and laughing together is a big part of the fun of this group. Attendance is not mandatory – come when you can.
Admission is FREE thanks to the Geneseo Park District Foundation. Visit Active Adult/Senior Programs for a complete activities calendar.
INSTRUCTORS: Sharon Rausch

9:00 - 10:00 am | TH
May 1 - 29
Jun 5 - 26
Jul 3 - 31
Aug 7 - 28