FITNESS CLASSES

Register online or at the Geneseo Community Center

IN ORDER TO MAINTAIN SOCIAL DISTANCING GUIDELINES…

• Participants should wear face coverings whenever not exercising.
• Participants  should maintain 6-ft. of distance during exercise.
• Equipment should not be shared between participants unless from the same household.
• Participants should not arrive earlier than 5 minutes before the class begins.

>>LEARN MORE ABOUT COVID-19 FACILITY UPDATES

Learn more about Lap Swim/Water Exercise Options Here

EARLY BURN (H)  #24104

A great way to start your day. For both men & women of all ages. You do what you can and modify where needed. This class is a total body muscle conditioning using dumbbells, weighted bar,bands, exercise balls, bosu ball and your own body weight. With cardio mixed with strength, you will burn calories, build strength and increase endurance.
INSTRUCTOR: Carie Kreiner
WALK-IN FEE: $7 M / $9 MG / $14 NM

5:15 - 6:15 am | M
September 14 - 28, 2020 ($13.50 M / $27 NM)

5:15 - 6:15 am | W
September 2 - 30, 2020 ($22.50 M / $45 NM)

5:15 - 6:15 am | F
September 4 - 25, 2020 ($18 M / $36 NM)

5:15 - 6:15 am | M
October 5 - 26, 2020 ($18 M / $36 NM)

5:15 - 6:15 am | W
October 7 - 28, 2020 ($18 M / $36 NM)

5:15 - 6:15 am | F
October 2 - 30, 2020 ($22.50 M / $45 NM) 

INFERNO PILATES (M) #24106

A challenging, full-body, low-impact, high intensity work-out, using Pilates principles. It is designed for all fitness levels. It helps tone and strengthen muscles without the pounding of a high impact workout. The class is performed with fast-paced music making it fun, exciting and energizing.
INSTRUCTOR: Shannon Port
WALK-IN FEE: $7 M / $9 MG / $14 NM

6:00 - 7:00 pm | TU
September 1 - 29, 2020 ($22.50 M / $45 NM)

8:00 - 9:00 am | TH Cancelled
September 3 - 24, 2020 ($18.00 M / $36 NM) 

6:00 - 7:00 pm | TU
October 6 - 27, 2020 ($18 M / $36 NM)

YBB (H) #14112

If you love yoga and you love to dance, YBB may be just the workout you've been searching for. This innovative class combines yoga-inspired moves with fun dance routines to help you lean out, build muscles, and improve self-confidence.
INSTRUCTOR: Shannon Port
WALK-IN FEE: $7 M / $9 MG / $14 NM

8:00 - 9:00 am | SA
September 12 - 26, 2020  ($13.50 M / $27 NM)

8:00 - 9:00 am | SA
October 3 - 31, 2020  ($22.50 M / $45 NM) 

LOW INTENSITY  (L)  #24103

A low impact class incorporating aerobics, balance, flexibility & strength. A variety of fitness equipment is used to help you reach your fitness goal.
INSTRUCTOR: Shannon Port
WALK-IN FEE: $7 M / $9 MG / $14 NM

9:30 - 10:30 am | TH
October 1 - 29, 2020 ($22.50 M / $45 NM)

BARRE  (H)   #24106

Barre class focuses on the entire body using high repetitions and low weight or body weight. There will be a warm-up, arm focus section, all the major muscles in the legs, hips, thighs, glutes will get love, and mat core work. It is all here in the class that fuses ballet, isometric movements, yoga, and pilates.
INSTRUCTOR: Shannon Port
WALK-IN FEE: $7 M / $9 MG / $14 NM

9:00 - 10:00 AM | M
September 14 - September 28, 2020  ($13.50 M / $27 NM)