Register online or at the Geneseo Community Center
Learn more about Lap Swim/Water Exercise Options Here
Middle school age students will gain access to all fitness areas including the Cardio/Weight Room, Life Fitness Room*, Cycling Room*, Sauna & Elevated Indoor Track. Participants will receive instruction on etiquette and how to safely and effectively use equipment in these areas. Taught by an ISSA Certified Personal Trainer & Certified Corrective Exercise Specialist.
*Available for use when classes are not in session.
INSTRUCTOR: Hammond-Henry Rehab
GRADES: 6th - 8th
5:00 - 6:00 pm | TH
May 1 - 8 ($30 M / $60 NM)
Jun 5 - 12 ($30 M / $60 NM)
Jul 3 - 10 ($30 M / $60 NM)
Aug 7 - 14 ($30 M / $60 NM)
Upcoming Events
A guided, all-levels vinyasa class that links breath with movement in a fun and energizing flow. Expect to move, stretch, and reset while practicing outdoors in a beautiful park setting.
This workshop-style session breaks down the basics; from alignment and breath to key postures you'll see in most classes. Great for beginners or anyone wanting to refine their form and build confidence on the mat.
Come enjoy an evening of music, dancing, snacks and drinks with old friends and new acquaintances.
