Sunday | Dec 08th
Where all are welcome to discover their true selves, empower muscle and mind through motion and method, and unite with the body, soul and community.
Sunday | Dec 15th
The Gym, Racquetball Courts & Elevated Walking Track are CLOSED for Bright Beginnings Preschool Winter Program
Monday | Dec 30th
The North Gym is CLOSED (Racquetball Courts & Walking Track will remain OPEN for Gymnastics Meets & Clinics)
Tuesday | Dec 31th
The North Gym is CLOSED (Racquetball Courts & Walking Track will remain OPEN for Gymnastics Meets & Clinics)
A guided, all-levels vinyasa class that links breath with movement in a fun and energizing flow. Expect to move, stretch, and reset while practicing outdoors in a beautiful park setting.
This workshop-style session breaks down the basics; from alignment and breath to key postures you'll see in most classes. Great for beginners or anyone wanting to refine their form and build confidence on the mat.
Come enjoy an evening of music, dancing, snacks and drinks with old friends and new acquaintances.