Register online or at the Geneseo Community Center
Tae Kwon Do is a Korean martial art, characterized by its emphasis on head-height kicks, jumping and spinning kicks, and fast kicking techniques. It focuses on self defense and promotes cardio fitness. The family atmosphere encourages students to gain self confidence while learning to treat others with courtesy and integrity. Through the perseverance of training we pursue self control and discipline. We facilitate a mentality to remove ourselves from confrontation and be aware of our surroundings.
INSTRUCTOR: Tami Waller
Uniforms & testing are strongly recommended and can be purchased for an additional cost.
See your instructor for more information.
6:00 - 7:00 pm | M W
AGES: 6 yrs & up
No classes held at this time
Upcoming Events
A guided, all-levels vinyasa class that links breath with movement in a fun and energizing flow. Expect to move, stretch, and reset while practicing outdoors in a beautiful park setting.
This workshop-style session breaks down the basics; from alignment and breath to key postures you'll see in most classes. Great for beginners or anyone wanting to refine their form and build confidence on the mat.
Come enjoy an evening of music, dancing, snacks and drinks with old friends and new acquaintances.
