CYCLING

Register online or at the Geneseo Community Center

OPEN CYCLING TIMES

Bring a friend for a ride at your own pace in the Cycling Room during the following hours:

Tuesdays 4:00 -7:00 pm
Thursdays 4:00 - 7:00 pm
Saturdays 9:00 am - Noon
Sundays 9:00 am - Noon

HIP HOP SPIN (H) #24504

Get ready to cycle harder than you ever thought you could! Take every memory about every intense workout you’ve ever had, add a bike and high energy music, and you’ll start to get the idea!
INSTRUCTOR: Shannon Port

WALK IN FEE: $7 M / $9 MG / $14 NM

6:15 - 7:15 PM | M
September ($20 M/$40 NM) | October ($20 M/$40 NM)
November ($20 M/$40 NM) | December ($15 M/$30 NM)

6:15 - 7:15 pm | TH
September ($20 M/$40 NM) | October ($25 M/$50 NM)
November ($15 M/$30 NM) | December ($15 M/$30 NM)
Not held Thursday November 28, 2019

CYCLE & STRENGTH (H) #24503

This is a combination fitness class using half calorie torching cycling and half weighted strength training. A great cardio ride will be followed by core and upper body strength training. An ideal class for those looking to get a complete cardio & resistance workout in one hour.
INSTRUCTOR: Kelley Timmerman

WALK-IN FEE: $7 M / $9 MG / $14 NM

5:15 - 6:30 am | TU
August ($25 M/$50 NM)
September ($25 M/$50 NM) | October ($31.25 M/$62.50 NM)
November ($25 M/$50 NM) | December ($18.75 M/$37.50 NM)

5:15 - 6:30 am | TH
August ($31.25 M /$62.50 NM)
September ($25 M/$50 NM) | October ($31.25 M/$62.50 NM)
November ($18.75 M/$37.50 NM) | December ($18.75 M/$37.50 NM)