CYCLING

Register online or at the Geneseo Community Center

HIP HOP SPIN (H)  #34504 / #44504

Get ready to cycle harder than you ever thought you could! Take every memory about every intense workout you’ve ever had, add a bike and high energy music, and you’ll start to get the idea!
INSTRUCTOR: Shannon Port

WALK IN FEE: $7 M / $9 MG / $14 NM

6:15 - 7:15 PM | M
January ($20 M/$40 NM) | February ($20 M/$40 NM) | March ($20 M/$40 NM) 

April ($25 M/$50 NM) | May ($15 M/$30 NM)

           6:15 - 7:15 PM | W
           January ($25 M/$50 NM) | February ($20 M/$40 NM) | March ($15 M/$30 NM) No class held March 6th

           April ($20 M/$40 NM) | May ($25 M/$50 NM)

CYCLE & STRENGTH (H)  #34503 / #44503

This is a combination fitness class using half calorie torching cycling and half weighted strength training. A great cardio ride will be followed by core and upper body strength training. An ideal class for those looking to get a complete cardio & resistance workout in one hour.
INSTRUCTOR: Kelley Timmerman

WALK-IN FEE: $7 M / $9 MG / $14 NM

5:15 - 6:30 am | TU
January ($25 M/$50 NM) | February ($25 M/$50 NM) | March ($25 M/$50 NM)

April ($31.25 M/$62.50 NM) | May ($25 M/$50 NM)

5:15 - 6:30 am | TH

January ($31.25 M/$62.50 NM) | February ($25 M/$50 NM) | March ($25 M/$50 NM)

April ($25 M/$50 NM) | May ($31.25 M/$62.50 NM)