CYCLING

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#14504RHYTHM SPIN CYCLING (H)

MONDAYS 6:15 - 7:15 PM

Walk In Fee: $6 M / $8 MG / $12 NM
JUNE ($10M/ $20NM) | JULY ($25M/$50NM) | AUGUST ($20M/$40NM)

* Held June 18-25,2018
Get ready to cycle harder than you ever thought you could! Take every memory about every intense workout you’ve ever had, add a bike and high energy music, and you’ll start to get the idea!

#14503 CYCLE & STRENGTH (H)

This is a combination fitness class using half calorie torching cycling and half weighted strength training. A great cardio ride will be followed by core and upper body strength training. An ideal class for those looking to get a complete cardio & resistance workout in one hour.
INSTRUCTOR: Kelley Timmerman

WALK-IN FEE: $7 M / $9 MG / $14 NM

5:15 - 6:30 am | TU
May ($31.25 M/$62.50 NM) | June ($25 M/$50 NM) | July ($31.25 M/$62.50 NM) | August ($25 M/$50 NM)

5:15 - 6:30 am | TH
May ($31.25 M/$62.50 NM) | June ($25 M/$50 NM) | July ($25 M/$50 NM) | August ($31.25 M/$62.50 NM)