Summer Swim Lessons
CLOWNFISH (6mos-3yrs w/parent) A parent/child water exploration class that focuses on water enjoyment. The goal is to promote water safety, fun in the water adding participant socialization to encourage a lifetime of aquatic activity. Participate with a parent.
PUDDLE JUMPERS (3yrs with or without a parent) Water exploration with or without a parent in the shallow end of the pool. Learn to float on your back, kick at the wall, hold your breath under water and other fun, water safe activities.
LAKE EXPLORERS (4yrs) Lake Explorers will learn to enter and exit water independently using the steps or side, jump in assisted or independently, supported front and back floats, rhythmic bobbing on side and locomotion. Participate with or without a parent.
OCEAN EXPLORERS (5yrs) Participants will master face floats and back floats, jumping into the pool and bobbing independently by the end of class. 5yrs without a parent.
TADPOLE Class prerequisites: Must have passed Ocean Explorer or completed Kindergarten to take this class. Participants work on submerging, face and back floats, add on kicks and rhythmic breathing.
MINNOW Class prerequisites: Must have passed Tadpole to take this class. Participants will work on skills to be able to swim 1/2 way across shallow end. Whales Class prerequisites: Must have passed Minnow to take this class. Participants will work on skills to swim front and back crawl one width in shallow and deep water.
SHARK Class prerequisites: Must have passed Whales to take this class. Participants will work on skills to swim front and back crawl one length.
DOLPHIN Class prerequisites: Must have passed Shark to take this class. Participants will work on two lengths of the pool using the front, back crawl and demonstrate the scissors and whip kick.
BARRACUDA & STINGRAY Class prerequisites: Must have passed Dolphin to take this class. Must swim two lengths of front and back crawl, a width of sidestroke and breaststroke to move on to next class.
MARLIN, MARINER, & S.E.A.L.S. Class prerequisites: Must have passed Stingray to take this class. Increase endurance in front and back crawl, sidestroke, breaststroke and learn trudgen, trudgen crawl and double trudgen.
SYNCHRONIZED SWIMMING 101 Class prerequisites: Must have passed S.E.A.L.S. or entering 7th Grade. Learn the stunts and positions to put together a routine to music. Learn strokes and patterns for solo, partner and group productions.
DIVING Class prerequisites: Must be 8 and older All levels of diving ability welcome. Must be water safe and able to listen and follow directions. Learn the three-step approach/hurdle and jump into the water! Work on back jump, front dive, back dive, inward dive and front somersault.







