Strength & Aging Seminar
Date: Thursday, November 13, 2025
Time: 12:00 PM - 1:00 PM
Location: Geneseo Community Center
The Geneseo Park District would like to invite you to a FREE seminar from Hammond-Henry Hospital and other community partners while enjoying a FREE light luncheon provided by the Geneseo Park District Foundation.
As people age, they experience a decline in muscle mass and strength. Bailey will discuss how strength training at any age can improve muscle strength and function and lead to a more safe and active lifestyle.
Presenter: Bailey Weber, Hammond-Henry Hospital
